I begin my practice with a breath.
I lower my shoulders – I lower my defenses.
I relax my neck – I let go of my fear.
I embrace the sacred, I embrace the munane.
I release my expectations for this time, for myself.
I long for flow, knowing I may not feel it, trusting that I will do the work regardless.
The spirit is present, and I am here.
October 21, 2021, 6:09 am